What to do in Larouche

Alerts
notifications
Links
Leisure activities
Summer activities
Basketball
Open basketball practice is available at the recreation field. Basketball hoops are set up inside the skating rink. Please take care of our equipment.

Soccer
Activities organized for children aged 4 to 8.
Visit the Soccer Club page for more information.


Summer Soccer Season 2025
Registration Period
Registration for the upcoming soccer season continues online until May 9th at 8 AM via the platform SPORDLE.
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ACTIVITIES
Activities will take place on weeknights from late May to mid-August. Game nights will be confirmed at a later date based on coach availability and the league schedule. Parents will be notified by email before the start of the season. The schedule, frequency, and number of games may vary.
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Category: U4
Year of birth: 2021 (U4)
Cost: 85 $
1 night per week (Mondays)
Category: U5-U6
Year of birth: 2020 (U5) – 2019 (U6)
Cost: 95 $
1 to 2 evenings per week (Mondays: training, Wednesdays: occasional matches)
Category: U7-U8
Year of birth: 2018 (U7) – 2017 (U8)
Cost: 110 $
1 to 2 evenings per week (Mondays: training, Wednesdays: occasional matches)
Category: U9-U10*
Year of birth: 2016 (U9) – 2015 (U10)
Cost: 125 $
1 to 2 evenings per week (Mondays: training, Wednesdays: occasional matches)
AFFILIATION FEES
The affiliation fees for Soccer Canada, Soccer Quebec, and the Regional Soccer Association are included in the registration fee.
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Family Discount
20 $ discount starting from the 2nd child. All family members must be registered on the same invoice to benefit from the family discount. The family discount will no longer be available after April 22nd.
PAYMENTS
Payment is required upon online registration. Payments are accepted by credit card.
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For members without a credit card, we will accept payment by Interac transferThe registration will be placed on hold until payment is received.
Here is the information required to send the payment by Interac e-Transfer
Email: soccer@larouche.ca
– Password (if necessary): soccer
– Message to the recipient: child's first name, last name, and date of birth.
Refund Policy
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Late registration
Des frais supplémentaires de 5$ par participant seront ajoutés pour toute inscription reçue après le 9 mai à 8h. Nous ne pouvons garantir l’acceptation de votre inscription après cette date.
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MATERIALS AND EQUIPMENT
The following equipment is required to participate in the activity:
– Soccer cleats
Shin guard (soccer shin pad);
- A bottle of water filled at each meeting;
– Bring sunscreen and/or insect repellent as needed.
The club uniform, including the jersey, shorts, and soccer socks, is provided by the club at no additional cost.
TO REGISTER
Online registration via the SPORDLE platform (full)
Online Registration Guide
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INFORMATION
Maxime Larouche, coordinator
Phone: 418 695-2201, post 3605
Email: soccer@larouche.ca
Documentation: Soccer
Players and parents - Vision, mission and values
Open documentPlayers and Parents - Online Registration Guide (SPORDLE)
Open documentPlayers and Parents - Code of Sportsmanship
Open documentPlayers and Parents - Schedules
Open documentChild safety - The Club's commitment and contact details for the designated child protection officer
Open documentChild safety - Code of conduct for child protection
Open documentChild safety - Guidelines for safe driving
Open documentChild Safety - The Two Rules
Open documentChild Safety - Reporting Inappropriate Conduct
Open documentChild Safety - Reporting Child Sexual Abuse
Open document
FREQUENTLY ASKED questions
Soccer
question soccer 1
Soccer response 1
Soccer Question 2
Soccer response 2
question soccer 3
Soccer response 3
Tennis
Tennis – summer activity

Fishing
Fishing - summer activity


FREQUENTLY ASKED questions
Fishing
Fishing Question 1
Fishing response 1
Fishing question 2
answer Fishing 2
Fishing question 3
Fishing response 3
Boat rental
Rowboat rental - summer activity


FREQUENTLY ASKED questions
Boat rental
Rowboat rental inquiry 1
Boat rental response 1
Boat rental question 2
Rowboat rental 2
question rowboat rental 3
Response: Boat Rental 3
Hiking and snowshoeing trails
Hiking and snowshoeing trails - summer activity


FREQUENTLY ASKED questions
Hiking and snowshoeing trails
Hiking and snowshoeing trails question 1
Response: Hiking and snowshoeing trails 1
Hiking and snowshoeing trails 2
Hiking and snowshoeing trails 2
Hiking and snowshoeing trails 3
Response: Hiking and snowshoeing trails 3
Winter activities
Outdoor ice rink
Unless otherwise noted, the outdoor skating rink will be open for the winter season starting in mid-December. Weather conditions may necessitate temporary closures from time to time. In such situations, we will keep you informed via the Larouche municipality's Facebook page.

912 Founders' Road Recreation Area
Schedule
| Freestyle skating |
|---|
| Monday to Friday: 6 p.m. to 7 p.m. Saturday, Sunday, and school holidays: 12:30 PM to 2:00 PM and 6:00 PM to 7:00 PM Holiday Hours*: 12:30 PM to 2:00 PM |
| Free hockey |
|---|
| - Monday to Friday: 7:00 PM to 9:30 PM Saturdays, Sundays, and school holidays: 2 PM to 4 PM and 7 PM to 9:30 PM Holiday Hours*: 2 PM to 4 PM |
| Small ice rink |
|---|
| A second ice rink is available at all times during operating hours for public skating. |
| Closed |
|---|
| Holiday Schedule* - Evening December 25 and January 1 |
* Schedule subject to change without notice.
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Sanctions
Any violation of these safety rules will result in individual or collective exclusion from the ice rink.
Attention users
Participation in free skating or ice hockey activities is at your own risk. Caution and safety are required!
A supervisor will be on-site to ensure compliance with safety regulations.
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Information:
City Hall418 695-2201, post 3605
Leisure Chalet418 542-7756
Emailloisirs@larouche.ca
Documentation: outdoor ice rink
Outdoor ice rink test 1
Open documentOutdoor ice rink test 2
Open documentGallery: Outdoor ice rink

FREQUENTLY ASKED questions
Outdoor ice rink
Outdoor ice rink question 1
Outdoor skating rink response 1
Outdoor ice rink question 2
Outdoor rink response 2
Outdoor ice rink question 3
Outdoor ice rink response 3
Slide-in support
A sledding hill is occasionally available at the recreation grounds to allow families to enjoy sledding safely.
Access to the slide is free of charge. Everyone brings their tube, mat, or sled! No reservations are required.

912 Founders' Road Recreation Area
General Rules:
Code of Conduct for Skiers:
AT ALL TIMES: avoid crossing the slide path, risk of collisions!
Documentation: Slide-in support
Sliding head document 1
Open documentSliding stud document 2
Open document
FREQUENTLY ASKED questions
Slide-in support
Slide-in pin 1
Slide mount response 1
Sliding bolt 2
Slide-out response 2
sliding bolt 3
3 slide mount replacement
White Peach
White Peach


FREQUENTLY ASKED questions
White Peach
White Peach Question 1
White Peach Response 1
White Peach 2
White Peach 2
White Peach 3
White Peach 3
Leisure infrastructures
Playground for all
Founders' Route
Richer Street
Swings and picnic table
Gauthier Street
Champigny Road

FREQUENTLY ASKED questions
Leisure infrastructures
Leisure Infrastructures 1
Leisure Facilities Response 1
Leisure Infrastructure 2
Leisure Infrastructure 2
Leisure Infrastructures 3
Leisure Facilities Response 1
Documentation: Leisure activities
Leisure activity document 1
Open documentLeisure activity document 2
Open documentLeisure activity Document 3
Open documentLeisure activity document 4
Open documentGallery: Leisure activities

FREQUENTLY ASKED questions
Leisure activities
Leisure activity question 1
Leisure activity 1 response
Leisure activity question 2
Leisure activity response 2
Leisure activity question 3
Leisure activity 1 response

Lucette Douillard Library
The library is a free municipal service that belongs to the entire population.
It is located in the Town Hall building, on the 2nd floor (office 214).
Borrowing books, movies, and audiobooks
It is possible to borrow books that the library does not own from another library in the Library Network (interlibrary loans), either at the counter or directly from home. In addition to the books that the Bibliothèque Lucette-Douillard owns and purchases (about a hundred per year), the Library Network rotates approximately 600 volumes four times a year.
Borrowing e-books
By subscribing to the biblio, you get access to over 4,000 titles on the network's platform.
Riddle loans
We have a communal puzzle bank. You can bring the puzzles (in good condition) that are gathering dust in your closets and share them with others who have the same passion.
Using a computer and the Internet
A computer is available during opening hours.
Art exhibitions
Come discover the works of artists from the municipality.
Coffee and chat
On Wednesday afternoons, come have a coffee and chat in good company. You are always welcome.
Contact Information
Responsible
Yolande Tremblay
418 695-2201 post 3609
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Opening Hours
Tuesday: 6:30 PM to 8:00 PM
Wednesday: 2 PM to 4 PM
Bookstack fall
Thanks to a donation from the Optimist Club of Larouche, the library is making two book drops available to its users. It is therefore possible to return borrowed materials when the library is closed.
– At City Hall (610 Lévesque Street)
– At the Community Center (709 Gauthier Street).
Documentation: Lucette Douillard Library
Lucette Douillard Library test
Open documentLucette-Douillard Library test 2
Open documentGallery: Lucette Douillard Library

FREQUENTLY ASKED questions
Lucette Douillard Library
Lucette Douillard Library 1
Lucette-Douillard Library Response 1
Library Lucette-Douillard 2
Library Lucette-Douillard 2 response
Lucette-Douillard Library 3
Lucette-Douillard Library Response 1

Day camp
2026 March Break Day Camp
The March Break day camp will take place at the Larouche town hall from March 2 to 6, 2026.
A crowd of fun activities
Bingo, indoor games, Les Fous du roi circus workshop, snow sculpture, outdoor games, inflatable olympiads, cooking workshop, MégaFun outing and tube sliding at Centre Mont-Villa, pajama day (movie, popcorn, and board games).
Programming is subject to change without notice.
Location of activities:
City Hall, 610 Lévesque Street, Larouche
Schedule:
From Monday, March 2nd to Friday, March 6th, 2026;
Animation from 9 AM to 4 PM
Optional childcare is available from 7 AM to 9 AM and from 4 PM to 5 PM.
Eligibility
Children 4 to 12 years old (preschool through 6th grade)
25 spots available
First come, first served according to the following priority order:
-
- Exclusive registration for Larouche residents from February 3, 2026, at 6 PM to February 6, at 8 AM;
- Registration for non-residents from the Lac-Kénogami sector (G7X 0H9) opens on February 6th at 8 a.m.
- Registration opens for all non-residents starting February 9th at 8 a.m.
- Registration closes when all spots are filled or by February 23rd at 8 AM at the latest.
Costs:
Animation (full week, outing and special activities included)
1st child: 80$ (resident) or 100 $ (non-resident);
2nd child and up: 75$ (resident) or 93.75 $ (non-resident);
3rd child and over: 70$ (resident) or 87.50 $ (non-resident).
Full-time daycare
1st child: 40 $ (resident) or 50 $ (non-resident);
2nd child: 15 $ (resident) or 18.75 $ (non-resident);
3rd child and more: 10 $ (resident) or 12.50 $ (non-resident).
* Daycare service is optional. The purchase and payment of daycare service are required upon registration.
Payments are accepted by credit card or e-check.
Summer Day Camp 2025
The summer day camp will take place at the Larouche recreational grounds from June 23 to August 8, 2025.
A crowd of fun activities!
The full program, including special events and activities, will be provided later.
Duration and schedule
June 23 to August 8;
7 weeks of activities
Monday to Friday;
Closed Tuesdays, June 24 (National Day) and July 1 (Canada Day).
Activities
Animation from 9 AM to 4 PM
Optional childcare from 7 a.m. to 9 a.m. and from 4 p.m. to 5 p.m.;
One special outing or activity per week (included in the registration fee).
Age categories and number of seats
Ages 4 to 12 (fully completed kindergarten to 6th grade);
45 places.
Activity location
Larouche Recreation Park, 912, Founders' Road.
Costs:
Cost per week (animation)
1st child: 60$ (resident) or 75 $ (non-resident);
2nd child: 55$ (resident) or 68.75 $ (non-resident);
3rd child and more: 50 $ (resident) or 62.50 $ (non-resident).
Cost per week (daycare*)
1st child: 40 $ (resident) or 50 $ (non-resident);
2nd child: 15 $ (resident) or 18.75 $ (non-resident);
3rd child and more: 10 $ (resident) or 12.50 $ (non-resident).
* Daycare service is optional. The purchase and payment of daycare service are required upon registration.
Sweater cost
Free for registrations of 5 weeks or more;
15$ for registrations of 4 weeks or less (payable upon registration).
The camp sweater is mandatory for outings.
Registration Period
The registration period will take place from May 6th to May 20th.
Registration opens May 6th at 6 PM
Registrations will be exclusively online at the LS+ platform;
To speed up your registration, we recommend creating or updating your profile before registration opens (member profile, questionnaire).
ATTENTION! To benefit from the family discount, you must add all the camp and daycare weeks for each child to your shopping cart before checking out;
Payments are accepted by credit card or electronic check (1 or 2 installments).
Registration priority from May 6th to May 13th (registration opens May 6th at 6 PM)
During this period, registration will be offered exclusively to participants meeting the following 2 criteria:
Resident of Larouche
Registration for a period of 5 weeks or more.
Starting May 13th at 6 PM, available seats will be open to everyone and assigned on a first-come, first-served basis.
Resident or non-resident
All durations (1 to 7 weeks).
Waiting list
In the event that all spots are already taken during your attempt to register, it will be possible to place your child on a waiting list. If a spot becomes available, you will be contacted in the order of registration on the waiting list.
Payment method and number of installments
Payment is accepted by credit card or electronic check.
Payment is offered in 1 installment (100% upon registration) or 2 installments (50% upon registration and 50% on June 20).
Documentation: Day camp
2026 Winter Camp Program
Open documentOnline registration procedure
Open documentParent's Guide
Open documentGallery: Day camp

FREQUENTLY ASKED questions
Day camp
Day camp question 1
Day camp response 1
Day camp question 2
Day camp response 2
Day camp question 3
Day camp response 3

Courses and workshops
- Mesh & Wonder
- Country and Pop Line Dance Classes
- Karate
- The Tuesday Painters
- Introduction to Graphic Design with Canva
- Adult and student Zumba
- Fly Tying Workshop
- 4-H Club
- Zumba Kids Jr and Kids
- Hatha Yoga
- Viactive
- Arm wrestling club
- Cornhole
Knitting, crocheting or other... all yarn passions are welcome! Bring your accessories, your good humor, and come share a warm moment. Together, we'll get inspired, learn and, above all... have fun!
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Location:
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Schedule :
– the first and third Mondays of the month from 1 PM to 3 PM;
- second Sundays of the month from 10am to noon.
Start of activity:
Monday, January 19, 2026
Duration :
Monday, January 19 to Monday, June 15, 2026
Materials:
Bring your own accessories;
- Materials available from IsaÉcolaine.
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Cost:
free
Information:
Isabelle Asselin, 418 542-6898
IsaÉcolaine on Facebook
Maille & Merveille (with IsaÉcolaine)
Knitting, crocheting or other... all yarn passions are welcome! Bring your accessories, your good humor, and come share a warm moment. Together, we'll get inspired, learn and, above all... have fun!
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Location:
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.city hall, room 138
Schedule :
– the first and third Mondays of the month from 1 PM to 3 PM;
- second Sundays of the month from 10am to noon.
Start of activity:
Monday, January 19, 2026
Duration :
Monday, January 19 to Monday, June 15, 2026
Materials:
Bring your own accessories;
- Materials available from IsaÉcolaine.
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Cost:
free
Information:
Isabelle Asselin, 418 542-6898
IsaÉcolaine on Facebook
Learning one dance per week.
Age:
Adults, adolescents, and children
Location:
town hall, room 114.3
Schedule:
Thursdays:
– Level 1 – 7 PM to 8 PM;
- level 2 - 8pm to 9pm.
Classes start:
Thursday, January 8, 2026
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Duration :
19 weeks (January 8 to May 14, 2026).
Materials:
Espadrilles required, boots are strictly forbidden.
Rate * :
1 hour (11$);
2 hours (17$).
Child 10 years and under:
– Accompanied by a parent (free);
– Unaccompanied (11$).
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Payment on-site, cash only.
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on-site.
Information:
Catherine Maltais, 418 720-6902
Facebook page
Country and Pop Line Dance Classes
Learning one dance per week.
Age:
Adults, adolescents, and children
Location:
town hall, room 114.3
Schedule:
Thursdays:
– Level 1 – 7 PM to 8 PM;
- level 2 - 8pm to 9pm.
Classes start:
Thursday, January 8, 2026
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Duration :
19 weeks (January 8 to May 14, 2026).
Materials:
Espadrilles required, boots are strictly forbidden.
Rate * :
1 hour (11$);
2 hours (17$).
Child 10 years and under:
– Accompanied by a parent (free);
– Unaccompanied (11$).
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Payment on-site, cash only.
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on-site.
Information:
Catherine Maltais, 418 720-6902
Facebook page
Martial art contributing to the development of better concentration and increased self-confidence. Technical learnings in self-defense, traditional karate, and innovation. For men, women, and children aged 5 and up.
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Location:
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Schedule:
Beginners: Monday from 6:00 PM to 7:00 PM
Intermediate and advanced: Monday from 7 PM to 8 PM.
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Classes start:
Monday, January 12, 2026
Duration:
– 16 weeks of classes + exam (January 12 to May 18, 2026);
– no class on March 2nd (break) and April 6th (Easter Monday);
– rank advancement on May 18, 2026.
Price:
– 175$ (50$ family discount from the 2nd participant);
– exam fees payable by the 12th week (35$ for the first family member, 25$ for subsequent members);
– Karate uniform and protective gear (price varies by size).
Required materials:
Karate uniform and protective gear for combat classes (price according to size).
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.Inscription
on site Monday, January 12, 2026 from 5:30 PM, payment by bank transfer or check.
Information
sensei Jean-François Laforge, 418 480-7220
Facebook page @Jodan Karate Larouche
Karate
Martial art contributing to the development of better concentration and increased self-confidence. Technical learnings in self-defense, traditional karate, and innovation. For men, women, and children aged 5 and up.
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Location:
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.City Hall, Room 114.2
Schedule:
Beginners: Monday from 6:00 PM to 7:00 PM
Intermediate and advanced: Monday from 7 PM to 8 PM.
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Classes start:
Monday, January 12, 2026
Duration:
– 16 weeks of classes + exam (January 12 to May 18, 2026);
– no class on March 2nd (break) and April 6th (Easter Monday);
– rank advancement on May 18, 2026.
Price:
– 175$ (50$ family discount from the 2nd participant);
– exam fees payable by the 12th week (35$ for the first family member, 25$ for subsequent members);
– Karate uniform and protective gear (price varies by size).
Required materials:
Karate uniform and protective gear for combat classes (price according to size).
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.Inscription
on site Monday, January 12, 2026 from 5:30 PM, payment by bank transfer or check.
Information
sensei Jean-François Laforge, 418 480-7220
Facebook page @Jodan Karate Larouche
Open painting for everyone. No matter your skill level, come paint in good company and share your knowledge. Bring your lunch and dine together.
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Location:
Large room, community center, 709 Gauthier Street
Schedule:
Tuesday from 8:30 AM to 3:30 PM
Price:
free
Inscription
continuously
Information
Johanne Bergeron, 418 542-3873
The Tuesday Painters
Open painting for everyone. No matter your skill level, come paint in good company and share your knowledge. Bring your lunch and dine together.
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Location:
Large room, community center, 709 Gauthier Street
Schedule:
Tuesday from 8:30 AM to 3:30 PM
Price:
free
Inscription
continuously
Information
Johanne Bergeron, 418 542-3873
Join us to explore graphic design with the awesome Canva app. This online design and publishing tool will allow you to easily create and publish visuals for social media and various documents such as posters, business cards, presentations, and much more.
Location:
town hall, room 114.3
Age:
- 10 to 15 years (accompanied by an adult);
– 16 years and older (individual).
Schedule:
Tuesday from 6 PM to 7 PM
Classes start:
September 9, 2025
Duration:
6 weeks (September 9 to October 14, 2025)
Required equipment:
Bring your laptop
Rate * :
– Single adult or parent-child duo: 120$;
– Single student (16 years and older): 80$.
Interac e-Transfer accepted.
Registration until September 5th.
Registration and Information
Joanie Bouchard, 418-817-2714
joaniebouchard1989@gmail.com
Introduction to Graphic Design with Canva
Join us to explore graphic design with the awesome Canva app. This online design and publishing tool will allow you to easily create and publish visuals for social media and various documents such as posters, business cards, presentations, and much more.
Location:
town hall, room 114.3
Age:
- 10 to 15 years (accompanied by an adult);
– 16 years and older (individual).
Schedule:
Tuesday from 6 PM to 7 PM
Classes start:
September 9, 2025
Duration:
6 weeks (September 9 to October 14, 2025)
Required equipment:
Bring your laptop
Rate * :
– Single adult or parent-child duo: 120$;
– Single student (16 years and older): 80$.
Interac e-Transfer accepted.
Registration until September 5th.
Registration and Information
Joanie Bouchard, 418-817-2714
joaniebouchard1989@gmail.com
Dance and move to the rhythms of pop and Latin music. Combining cardio, muscle conditioning, balance, flexibility, coordination, and endurance, Zumba is ideal for burning calories, staying in shape, having fun, and relieving stress, all at your own pace. Guaranteed fun!
For ages 12 to 99.
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Location:
city hall, room 138
Schedule:
Tuesday from 6:30 PM to 7:30 PM
Classes start:
Tuesday, January 20, 2026
Duration:
– 14 weeks (January 20 to April 28, 2026);
– no classes on March 3rd (break).
Required materials:
Espadrilles, sporty outfit, and water bottle
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Regular rate:
130$ /session
Inscription
Isabelle Gagné, 581-574-1737 or isallo@hotmail.com
Adult and student Zumba
Dance and move to the rhythms of pop and Latin music. Combining cardio, muscle conditioning, balance, flexibility, coordination, and endurance, Zumba is ideal for burning calories, staying in shape, having fun, and relieving stress, all at your own pace. Guaranteed fun!
For ages 12 to 99.
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Location:
city hall, room 138
Schedule:
Tuesday from 6:30 PM to 7:30 PM
Classes start:
Tuesday, January 20, 2026
Duration:
– 14 weeks (January 20 to April 28, 2026);
– no classes on March 3rd (break).
Required materials:
Espadrilles, sporty outfit, and water bottle
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Regular rate:
130$ /session
Inscription
Isabelle Gagné, 581-574-1737 or isallo@hotmail.com
An opportunity to exchange and learn fly tying techniques in a friendly atmosphere. Materials are provided, making two flies per evening.
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Location:
City Hall, Room 137
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Schedule:
Wednesday from 7 PM to 9 PM
Workshops begin:
Wednesday, October 15, 2025
Workshop duration:
bi-monthly meetings, October to April
Price:
40$ /session (free trial)
Inscription
Alain Simard, 581 234-4222
Fly Tying Workshop
An opportunity to exchange and learn fly tying techniques in a friendly atmosphere. Materials are provided, making two flies per evening.
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Location:
City Hall, Room 137
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Schedule:
Wednesday from 7 PM to 9 PM
Workshops begin:
Wednesday, October 15, 2025
Workshop duration:
bi-monthly meetings, October to April
Price:
40$ /session (free trial)
Inscription
Alain Simard, 581 234-4222
The "Quebec 4-H Clubs" Movement is a non-profit organization whose mission is to develop young people's interest and skills in nature, forests, and the environment through educational and recreational activities, guided by the motto: HONOR, HONESTY, SKILL, and HUMANITY.
For children aged 6 to 8.
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Location:
city hall, room 138
Schedule:
Monday from 6:15 PM to 7:30 PM
Start of activities:
Monday, September 8, 2025
Duration:
September 8, 2025 to May 11, 2026.
Price:
150$ (materials included)
Inscription
Online Registration Form
Bank transfer payment to 418-812-4157
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Information
Pascale Martel, 418-812-4157 or club_4h_larouche@hotmail.com
4-H Club
The "Quebec 4-H Clubs" Movement is a non-profit organization whose mission is to develop young people's interest and skills in nature, forests, and the environment through educational and recreational activities, guided by the motto: HONOR, HONESTY, SKILL, and HUMANITY.
For children aged 6 to 8.
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Location:
city hall, room 138
Schedule:
Monday from 6:15 PM to 7:30 PM
Start of activities:
Monday, September 8, 2025
Duration:
September 8, 2025 to May 11, 2026.
Price:
150$ (materials included)
Inscription
Online Registration Form
Bank transfer payment to 418-812-4157
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Information
Pascale Martel, 418-812-4157 or club_4h_larouche@hotmail.com
Under the rhythms of Zumba and trendy music, everyone from the smallest to the tallest will be able to move, express themselves, and have fun while developing their concentration, motor skills, self-confidence, memory, coordination, and creativity. Boys or girls, everyone will love to move and dance with energy!
Location:
city hall, room 138
Schedule:
Zumba Kids Junior (4-6 years old): Wednesday from 6:00 PM to 6:30 PM (30 minutes)
Zumba Kids (7-11 years old): Wednesday from 6:30 PM to 7:15 PM (45 minutes).
Classes start:
Wednesday, January 21, 2026
Duration:
14 weeks (January 21 to April 29, 2026);
mini-show at the last class.
Required materials:
Espadrilles, sporty outfit, and water bottle
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Price:
Zumba Kids Junior (Ages 4-6): 85$ /session
Zumba Kids (7-11 years old): 110$ /session.
Inscription
Isabelle Gagné, 581-574-1737 or isallo@hotmail.com
Zumba Kids Junior (ages 4-6) - Zumba Kids (ages 7-11)
Under the rhythms of Zumba and trendy music, everyone from the smallest to the tallest will be able to move, express themselves, and have fun while developing their concentration, motor skills, self-confidence, memory, coordination, and creativity. Boys or girls, everyone will love to move and dance with energy!
Location:
city hall, room 138
Schedule:
Zumba Kids Junior (4-6 years old): Wednesday from 6:00 PM to 6:30 PM (30 minutes)
Zumba Kids (7-11 years old): Wednesday from 6:30 PM to 7:15 PM (45 minutes).
Classes start:
Wednesday, January 21, 2026
Duration:
14 weeks (January 21 to April 29, 2026);
mini-show at the last class.
Required materials:
Espadrilles, sporty outfit, and water bottle
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Price:
Zumba Kids Junior (Ages 4-6): 85$ /session
Zumba Kids (7-11 years old): 110$ /session.
Inscription
Isabelle Gagné, 581-574-1737 or isallo@hotmail.com
Yoga is an activity that easily adapts to people of all ages and conditions. Maintain health, improve balance and concentration by guiding individuals towards a practice that provides well-being. This approach is expressed gently, so that each person achieves harmony and well-being with kindness and respect for their own limits. Yoga, an art of living, the awakening of one's consciousness!
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Location:
City Hall, Room 114.1
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Schedule:
Tuesday from 1:30 PM to 3:00 PM
Classes start:
Tuesday, April 14, 2026
Duration:
– 9 weeks (April 14 to June 9, 2026)
Required materials:
cushion, yoga mat, comfortable clothes
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Price:
175$ /9-course session *
* Payable at the first or second lesson.
Number of participants:
Minimum: 6
Maximum: 12
Inscription
Carole Gauthier, 418 668-1717 or carolelune11@gmail.com
Welcome everyone!
Hatha Yoga
Yoga is an activity that easily adapts to people of all ages and conditions. Maintain health, improve balance and concentration by guiding individuals towards a practice that provides well-being. This approach is expressed gently, so that each person achieves harmony and well-being with kindness and respect for their own limits. Yoga, an art of living, the awakening of one's consciousness!
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Location:
City Hall, Room 114.1
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.
Schedule:
Tuesday from 1:30 PM to 3:00 PM
Classes start:
Tuesday, April 14, 2026
Duration:
– 9 weeks (April 14 to June 9, 2026)
Required materials:
cushion, yoga mat, comfortable clothes
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.
Price:
175$ /9-course session *
* Payable at the first or second lesson.
Number of participants:
Minimum: 6
Maximum: 12
Inscription
Carole Gauthier, 418 668-1717 or carolelune11@gmail.com
Welcome everyone!
Fitness for men and women 55 and over. Walking, stretching, and muscle-strengthening exercises will help you remain independent over the years. All exercises can be done standing or seated.
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Location:
large room, Domaine de la Montagne, 649, Gagné Street
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Schedule:
Monday, Wednesday, and Friday from 9 a.m. to 10 a.m.
Classes start:
Monday, January 12, 2026
Price:
free
Inscription
continuously
Information
Francine Fortin, 418-590-0598
Viactive - chair yoga
Fitness for men and women 55 and over. Walking, stretching, and muscle-strengthening exercises will help you remain independent over the years. All exercises can be done standing or seated.
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Location:
large room, Domaine de la Montagne, 649, Gagné Street
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Schedule:
Monday, Wednesday, and Friday from 9 a.m. to 10 a.m.
Classes start:
Monday, January 12, 2026
Price:
free
Inscription
continuously
Information
Francine Fortin, 418-590-0598
The adventure continues for arm wrestling in Larouche. The sport is emerging rapidly in Quebec and around the world. The Loup-garou Arm Wrestling Club is affiliated with the Quebec Arm Wrestling Association (ABFQ). Come discover or practice this sport safely and under supervision. Whether for simple recreation or competition, arm wrestling is offered for all levels. Participation is possible from the age of 6.
No heavy lifting required! Just a good attitude and determination.
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Location:
city hall, room 138
Schedule: Thursday at 7 PM
Start of meetings:
continuous inscription
Duration:
continuously
Categories:
– 14 years and under;
15 years and older.
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Cost:
Inscription
10$ /month
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Materials (optional):
– Club T-shirt: 25$;
– Club hoodie: 50$.
Information and registration:
Frank Champigny
Messenger
Email frank.champigny@gmail.com
To join the Facebook group: Werewolf Arm Wrestling Club
Werewolf Arm Wrestling Club
The adventure continues for arm wrestling in Larouche. The sport is emerging rapidly in Quebec and around the world. The Loup-garou Arm Wrestling Club is affiliated with the Quebec Arm Wrestling Association (ABFQ). Come discover or practice this sport safely and under supervision. Whether for simple recreation or competition, arm wrestling is offered for all levels. Participation is possible from the age of 6.
No heavy lifting required! Just a good attitude and determination.
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.
Location:
city hall, room 138
Schedule: Thursday at 7 PM
Start of meetings:
continuous inscription
Duration:
continuously
Categories:
– 14 years and under;
15 years and older.
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.
Cost:
Inscription
10$ /month
I cannot fulfill this request. The input you provided is empty. Please provide text for translation.
Materials (optional):
– Club T-shirt: 25$;
– Club hoodie: 50$.
Information and registration:
Frank Champigny
Messenger
Email frank.champigny@gmail.com
To join the Facebook group: Werewolf Arm Wrestling Club
Location:
Saint Gérard Majella Church
Schedule:
Tuesday from 8:00 PM to 10:30 PM
Start of activities:
September 30, 2025
Duration:
September 2025 to April 2026
Categories:
Beginner to experienced
Game distance:
27 feet
Requirements:
– Team registration for 2 people;
– install the ScoreHolio application.
Pre-registration
– for last season's teams;
– August 18-24, 2025.
Inscription
– for all;
– starting August 25, 2025.
Cost:
360$ /team for the year
Information and registration:
Facebook page @CornholeSaguenay
Cornhole
Location:
Saint Gérard Majella Church
Schedule:
Tuesday from 8:00 PM to 10:30 PM
Start of activities:
September 30, 2025
Duration:
September 2025 to April 2026
Categories:
Beginner to experienced
Game distance:
27 feet
Requirements:
– Team registration for 2 people;
– install the ScoreHolio application.
Pre-registration
– for last season's teams;
– August 18-24, 2025.
Inscription
– for all;
– starting August 25, 2025.
Cost:
360$ /team for the year
Information and registration:
Facebook page @CornholeSaguenay
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White fishing day
Ice fishing and open water fishing introductory activity at Lac de l'Aqueduc
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